Day 72 – 17th June 2014 leave 8.30am Miles rode 206 Kobuleti – Erzurum

The ride back to Erzurum was good, I couldn’t concentrate as I hadn’t fully recovered and I had Iran and beyond on my mind so I followed Garth and let him make the decisions.

We checked back into our hotel, I collected the bike spares which had been delivered and I was so tired by 8pm I was asleep.

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He has great methods to help me work on my mindset which has really helped me progress in my career and in life. I would definitely recommend him to anyone wanting to build a better future for themselves.

MSc Applied Positive Psychology and Coaching Psychology (MAPPCP)

Graduate’ member of the BPS (British Psychological Society)

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Improve Your Life: New Year’s Resolutions

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